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Health News

How much red meat should you really be eating per week?

How much red meat should you really be eating per week?

Posted on : 5/17/2018
Love eating red meat? Heres how much you should be eating.Thanks to high-protein diets, red meat is making a comeback. Red meat has been linked to a host of health problems, including heart ...
Are you using the correct treatment for your sinusitis?

Are you using the correct treatment for your sinusitis?

Posted on : 5/10/2018
Bogged down by congestion and painful headaches? Not all cases of sinusitis are the same. Find out if you are treating yours correctly.Youve probably experienced the painful, annoying sympto...
Spare your babies from salt – and hypertension

Spare your babies from salt – and hypertension

Posted on : 5/3/2018
Healthy eating habits should be reinforced at an early age – in South Africa, one in 10 children already suffers from high blood pressure.Parents should give their babies food with lit...
Does alcohol cause acne?

Does alcohol cause acne?

Posted on : 4/25/2018
Some foods can be a trigger for acne, but what about alcohol? Dermatologist Dr Nerissa Moodley weighs in.Currently only limited research exists on the relationship between alcohol and acne. ...
The health screening you should have today, that could save your life later

The health screening you should have today, that could save your life later

Posted on : 4/19/2018
Depression is not a character flaw – it should be treated like any other illness.Depression is an epidemic. The disorder affects 350 million people globally, but fewer than half of the...