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10 Nasty Gym Habits

10 Nasty Gym Habits

Posted on : 4/9/2014
The gym has at least 10 unwritten rules. If you don't know what they are, you could be driving other gym users crazy. And that includes the hulk in the corner with the dumbbells. Gettin...
No joke; laughter is the best medicine

No joke; laughter is the best medicine

Posted on : 4/4/2014
April Fools Day means humor, and in society, funny can be found everywhere, from TV to movies to comedy clubs and social media and of all places, even medical facilities and hospitals. Ar...
How running 'may preserve thinking skills'

How running 'may preserve thinking skills'

Posted on : 4/4/2014
Aerobic exercise in your 20s may protect the brain in middle age, according to a US study. Activities that maintain cardio fitness - such as running, swimming and cycling - led to better ...