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Getting smarter about vitamin B deficiency

Getting smarter about vitamin B deficiency

Posted on : 3/2/2015
The B vitamins have important functions in the human body, and because most of them cannot be made or stored, they need to be ingested through our diet. Did you know that pins-and-needles...
8 Health Risks Of Sleeping Too Much

8 Health Risks Of Sleeping Too Much

Posted on : 2/20/2015
It's a little hard to believe there's such a thing as sleeping too much, since so many of us feel like it's a struggle to even get barely enough. But it's true: You can overdo it on sleep...
The Pros and Cons of a Wheat-Free Diet

The Pros and Cons of a Wheat-Free Diet

Posted on : 2/2/2015
Going wheat-free is a big health craze, but is it really necessary? We discuss the pros and cons. A wheat-free diet no longer seems to be reserved only for those with a diagnosed wheat al...
60-second Health Checks

60-second Health Checks

Posted on : 2/2/2015
You can reap major body benefits in 60 seconds or less. Add up all the things youre supposed to do every day to stay healthy (the sleeping, the sweating, the veggie steaming, the Sudoku s...
Vitamins every child needs

Vitamins every child needs

Posted on : 1/26/2015
Vitamins are essential to the normal functioning of our childrens bodies and besides a few exceptions, cannot be made by the body. These are the vitamins your child needs. When the word v...