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Health News

The 15 best vitamins and nutrients for women

The 15 best vitamins and nutrients for women

Posted on : 4/23/2019
Are you getting enough of these?How often did your mom tell you to “Take your vitamins!” when you were a kid while shoving a bottle of Flintstones gummies in your face?Of course,...
Can't work out during the week? 'Weekend warriors' still benefit

Can't work out during the week? 'Weekend warriors' still benefit

Posted on : 4/20/2019
Hectic schedules often mean less time to exercise - but a new study suggests even weekend workouts may prolong your life.Daily exercise may be the ideal, but even weekend workouts might prol...
5 Things that happen to your body when you eat too much

5 Things that happen to your body when you eat too much

Posted on : 4/18/2019
There's a reason you're drowsy before pudding.Perhaps the real magic of a long weekend is its ability to render rational humans incapable of stopping at just one helping at a leisu...
Here’s what to do if your heart is racing more than usual

Here’s what to do if your heart is racing more than usual

Posted on : 3/30/2019
Heres how to read that off-beat beat.A pounding ticker after a 5-K is par for the course, but what about sudden palpitations – racing, skipped, or intense pulses that feel jarringly di...
9 things you’re doing in your sleep that signal a bigger health problem

9 things you’re doing in your sleep that signal a bigger health problem

Posted on : 3/26/2019
Are you coughing ... without a cold?Your body is pretty adept at telling you when something is up – sniffles when you're sick, a toothache when you have a cavity. But you might no...