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Why rye? Here's another reason to add to the list of health benefits

Why rye? Here's another reason to add to the list of health benefits

Posted on : 8/21/2019
An interplay of microbes is a health benefit of rye bread, as it is rich in lactic acid bacteria.Rye bread, which originated in present-day eastern Turkey, is one of the healthiest bread opt...
What TV binge-watching does to your brain

What TV binge-watching does to your brain

Posted on : 8/14/2019
If you indulge often, the cycle and the side effects of binge-watching TV shows can lead to harmful brain and body changes, an expert says.Binge-watching episodes of your favorite shows does...
What you can do to avoid burnout

What you can do to avoid burnout

Posted on : 8/7/2019
The World Health Organization has deemed burnout a serious issue. If you are stressed at work and at breaking point, keep reading.Having a particularly bad week at work? The impact of burnou...
You're not too young to have a heart attack

You're not too young to have a heart attack

Posted on : 7/31/2019
How much do you really know about the things that can go wrong with your heart throughout the course of your life?We cannot live without a heart.But how much do you really know about your he...
There are lots of myths about flu: We debunk six of them

There are lots of myths about flu: We debunk six of them

Posted on : 7/24/2019
Flu season rolls around, and the myths aren't far behind – but what's true and what's false?Despite the availability of vaccines for influenza – or flu – the...