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7 Factors that Prevent Weight Loss

7 Factors that Prevent Weight Loss

Posted on : 10/22/2014
You've been dieting and exercising, but it's made no difference at all. Here are seven possible reasons why you're not losing weight. Have you tried everything possible to lose weight? Ar...
Get the Best Night's Sleep

Get the Best Night's Sleep

Posted on : 10/15/2014
6 Must-Haves For The Perfect Night's Sleep The Huffington Post | By Healthy Living Editors While there are a number of rules for better sleep that are backed by sound science, sometimes...
Energy and Allergies

Energy and Allergies

Posted on : 10/9/2014
You have countless choices in energy supplements. But what works? Medically Reviewed by Dr Rob Hicks Walk through your local pharmacy and you may think were in the grip of an energy crisi...
Fruit and vegetable consumption tied to mental health

Fruit and vegetable consumption tied to mental health

Posted on : 10/6/2014
By now, most of us are aware that eating fruits and vegetables is good for our physical health. But a new study published in the BMJ Open suggests eating five a day is linked to better menta...
10 Tips for a Healthier Heart

10 Tips for a Healthier Heart

Posted on : 9/25/2014
Are you concerned about your heart health? Here are some tips to help you look after your heart. 1. Quit smoking now. Twelve months after quitting, your increased risk of dying from ...