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Health News

5 Things that happen to your body when you eat too much

5 Things that happen to your body when you eat too much

Posted on : 4/18/2019
There's a reason you're drowsy before pudding.Perhaps the real magic of a long weekend is its ability to render rational humans incapable of stopping at just one helping at a leisu...
Here’s what to do if your heart is racing more than usual

Here’s what to do if your heart is racing more than usual

Posted on : 3/30/2019
Heres how to read that off-beat beat.A pounding ticker after a 5-K is par for the course, but what about sudden palpitations – racing, skipped, or intense pulses that feel jarringly di...
9 things you’re doing in your sleep that signal a bigger health problem

9 things you’re doing in your sleep that signal a bigger health problem

Posted on : 3/26/2019
Are you coughing ... without a cold?Your body is pretty adept at telling you when something is up – sniffles when you're sick, a toothache when you have a cavity. But you might no...
Once and for all: How much water do I have to drink each day?

Once and for all: How much water do I have to drink each day?

Posted on : 3/21/2019
Hint: Probably more than what you're sipping on now.“Stay hydrated!”Its a phrase you've likely heard countless times from physicians, dietitians, coaches, and even your...
4 signs that a runner isn't getting enough iron

4 signs that a runner isn't getting enough iron

Posted on : 3/10/2019
Running long distances can deplete your iron levels, and iron deficiency is the most common cause of anaemia. Are you getting enough iron?Iron deficiency and anaemia linked to iron deficienc...