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Once and for all: How much water do I have to drink each day?

Once and for all: How much water do I have to drink each day?

Posted on : 3/21/2019
Hint: Probably more than what you're sipping on now.“Stay hydrated!”Its a phrase you've likely heard countless times from physicians, dietitians, coaches, and even your...
4 signs that a runner isn't getting enough iron

4 signs that a runner isn't getting enough iron

Posted on : 3/10/2019
Running long distances can deplete your iron levels, and iron deficiency is the most common cause of anaemia. Are you getting enough iron?Iron deficiency and anaemia linked to iron deficienc...
Can you drink black coffee while fasting or not?

Can you drink black coffee while fasting or not?

Posted on : 3/7/2019
Please say yes, please say yes, please say yes.There are a few agreed-upon pleasures in life: Food is definitely one of them, coffees a close second, followed by photos of Ryan Gosling doing...
Tattooed and need an MRI scan? What you need to know

Tattooed and need an MRI scan? What you need to know

Posted on : 2/20/2019
While millions of people with tattoos have MRIs every year without side effects, some adverse reactions have been reported.While millions of people with tattoos have MRIs every year without ...
Could allergies be causing your sinusitis?

Could allergies be causing your sinusitis?

Posted on : 2/17/2019
There are a number of causes of sinusitis – if it's not viral, it could be allergies or simply a cold.In Latin “sinus” means “curve” or “fold”....