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Physically inactive teens have weaker skeletons

Physically inactive teens have weaker skeletons

Posted on : 7/20/2017
A new study found that after teens reach their full height, they still grow a further 10% bone mass.When teens reach their full height, they stop developing completely, right? Apparently not...
7 ways to help your child avoid asthma

7 ways to help your child avoid asthma

Posted on : 7/13/2017
Asthma has a very negative effect on children's lives, and parents should do everything in their power to prevent this disease from manifesting.Asthma is a lung disease that tends to st...
Your severe symptoms might not be PMS

Your severe symptoms might not be PMS

Posted on : 7/6/2017
When emotional instability just before your period starts impacting your work and daily life, it might be something other than PMS.PMDD can severely impacted your daily lifeTanya* has been e...
When is it safe to take opioids?

When is it safe to take opioids?

Posted on : 6/29/2017
Patients should stay on opioids for the shortest time possible because dependency begins within three days.Opioids can be highly addictive, but sometimes they are necessary.Codeine – a...
Finding the right diet for you

Finding the right diet for you

Posted on : 6/23/2017
With so many fad diets out there, its difficult to separate fact from fiction. Dietitian Mpho Tshukudu gives advice on how to find and follow the right diet.These days were bombarded with ov...