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Health News

How much sleep do you really need?

How much sleep do you really need?

Posted on : 7/27/2017
Don't skimp on your sleep; it could cost you your health.Not getting enough shuteye? Your health can be compromised.Insomnia is a disorder that causes us not to get enough sleep and can...
Physically inactive teens have weaker skeletons

Physically inactive teens have weaker skeletons

Posted on : 7/20/2017
A new study found that after teens reach their full height, they still grow a further 10% bone mass.When teens reach their full height, they stop developing completely, right? Apparently not...
7 ways to help your child avoid asthma

7 ways to help your child avoid asthma

Posted on : 7/13/2017
Asthma has a very negative effect on children's lives, and parents should do everything in their power to prevent this disease from manifesting.Asthma is a lung disease that tends to st...
Your severe symptoms might not be PMS

Your severe symptoms might not be PMS

Posted on : 7/6/2017
When emotional instability just before your period starts impacting your work and daily life, it might be something other than PMS.PMDD can severely impacted your daily lifeTanya* has been e...
When is it safe to take opioids?

When is it safe to take opioids?

Posted on : 6/29/2017
Patients should stay on opioids for the shortest time possible because dependency begins within three days.Opioids can be highly addictive, but sometimes they are necessary.Codeine – a...