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Health News

Worried about your moles? Cancer is probably not hiding there

Worried about your moles? Cancer is probably not hiding there

Posted on : 8/31/2017
A new analysis found that more than two thirds of skin cancers develop from new lesions. But that doesn't mean you should neglect your moles.You should pay attention to your moles, but ...
5 worst (and 3 best) things to eat before bed

5 worst (and 3 best) things to eat before bed

Posted on : 8/24/2017
Bananas, good. That bar of dark chocolate… not so much.The first rule of late-night feeding: dont eat too much.While experts say eating before bed doesnt play a major role in weight-g...
5 health conditions you can pick up at the office

5 health conditions you can pick up at the office

Posted on : 8/24/2017
We spend a considerable amount of time in the office every week, which makes it easy for vulnerable employees to fall prey to germs.The workplace is an easy place for germs to spread, and th...
Top 5 common vitamin and mineral deficiencies in SA

Top 5 common vitamin and mineral deficiencies in SA

Posted on : 8/10/2017
Can you confidently say that you have a nutritionally balanced diet? Here are five common nutritional deficiencies you could be experiencing.“South Africa faces a double burden of maln...
Is flying with sinusitis dangerous?

Is flying with sinusitis dangerous?

Posted on : 7/29/2017
If you suffer from sinusitis, flying should pose no risk to your health. Here are ways to make your trip as comfortable as possible.Flying can wreak havoc on your ears and sinuses with the r...