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Health News

Can you overuse your nasal spray?

Can you overuse your nasal spray?

Posted on : 11/30/2017
If you cant go to bed without your nasal spray within easy reach, you might have developed dependence.Here's the scenario: A few seasons ago you suffered from congestion. You've be...
How to manage sensitive teeth

How to manage sensitive teeth

Posted on : 11/30/2017
Do you suffer from sensitive teeth? Dr Simon Reeves shares some helpful tips on how to manage tooth sensitivity.If you suffer from sensitive teeth, the good news is that there are a number o...
8 things you need to know about urban health

8 things you need to know about urban health

Posted on : 11/30/2017
South African cities are continuing to grow at a rapid rate, creating unique healthcare challenges. Here are 8 things you should know about urban health.At the first urban health conference ...
5 ways to boost your immune system in summer

5 ways to boost your immune system in summer

Posted on : 11/30/2017
Flu season might be over, but the change in weather can still wreak havoc with your immunity. Follow our tips to avoid a pesky summer cold or flu.The weather might be warmer and the days lon...
Can you eat too much protein?

Can you eat too much protein?

Posted on : 11/30/2017
You can never have too much protein right? Well, heres how much your body actually needs!Protein is known as the bodys building blocks for a reason. This essential macronutrient helps keep y...