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Can coconut oil really help you lose weight?

Can coconut oil really help you lose weight?

Posted on : 1/18/2018
Experts dish on the high-cal weight-loss tactic.Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical.The oil, extracted from the ...
6 at-home tips for freshening up your runner’s feet

6 at-home tips for freshening up your runner’s feet

Posted on : 1/18/2018
Bid adieu to blisters, blackened nails, callouses and reptilian skin.Gross toes are widely accepted as badges of honour in the running community, but extra crusty tootsies arent always appre...
7 weird health tips that are actually true

7 weird health tips that are actually true

Posted on : 1/17/2018
These seemingly strange health practices and tips can contribute to your health and well-beingin unexpected ways.When you were a child, your mother probably warned you never to swallow chewi...
5 ways to help your teen cope with acne

5 ways to help your teen cope with acne

Posted on : 1/11/2018
Acne is a difficult condition to treat and may wreak havoc on your childs self-esteem. Here are a couple of things you can do to help the situation.Your teen is experiencing his or her first...
10 small changes for a healthier family in 2018

10 small changes for a healthier family in 2018

Posted on : 1/4/2018
Struggling to stick to your health resolutions alone? Get the whole family on board.If you made a resolution to become healthier in 2018, it might be difficult if you are the only one in you...