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Why too many vitamins might harm you

Why too many vitamins might harm you

Posted on : 9/21/2017
Taking more vitamins and minerals than you need wont make you healthier. It may actually harm you.Forty per cent of Americans pop at least one vitamin and mineral supplement every day. Healt...
Is napping good or bad for you?

Is napping good or bad for you?

Posted on : 9/14/2017
Your need to nap may be genetic—or a symptom of health trouble.Dogs and cats love to nap. So did Da Vinci, who reportedly got 20 minutes of shut-eye every four hours. So what could be ...
7 ways to avoid kids' backpack pain

7 ways to avoid kids' backpack pain

Posted on : 9/7/2017
A backpack might seem like a comfortable choice for your child's daily load, but be careful of pain and posture problems.We tend to think that backpacks are better for children's p...
Worried about your moles? Cancer is probably not hiding there

Worried about your moles? Cancer is probably not hiding there

Posted on : 8/31/2017
A new analysis found that more than two thirds of skin cancers develop from new lesions. But that doesn't mean you should neglect your moles.You should pay attention to your moles, but ...
5 worst (and 3 best) things to eat before bed

5 worst (and 3 best) things to eat before bed

Posted on : 8/24/2017
Bananas, good. That bar of dark chocolate… not so much.The first rule of late-night feeding: dont eat too much.While experts say eating before bed doesnt play a major role in weight-g...